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Finding Control in Chaos

I’m going to be what most people online aren’t: honest. Life is freaking hard. Just when you feel like you’ve finally got both feet under you and start moving forward, the universe decides to throw something else your way. Control is an illusion. The only real control we have is over ourselves and how we…

Chasing dreams one stride at a time

I ran half marathons and challenges eight years ago but work and life got in the way. I picked up Pure Barre, got into some cycling to stay active. I started running again to help me sleep better and ease anxiety. I have an emotionally draining nonstop career as many do. When I began again,…